Freedom From Smoking Group Quit Program

You can quit smoking. We can help. Join the American Lung Association’s eight-week quit smoking program. Hundreds of thousands of people have become smokefree through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking. Overseen by a certified facilitator, you will learn: • How to know if you’re really ready to quit • Medications that can increase your success • Lifestyle changes to make quitting easier • How to prepare for your quit day • Coping strategies for managing stress & avoiding weight gain • How to stay smokefree for good Freedom From Smoking Group Quit Program Call (610)-379-2001 or email vwilliams@ecneahec.org for locations near you. ...more>> ...download>>

Eastcentral and Northeast Pennsylvania Area Health Education Center
5662 Interchange Road Lehighton, PA 18235 | Phone: 610.379.2001 | Fax: 610.379.2005 | ecneahec.org